Frequently Asked Questions
Are your programs for women only?
While I do specialize in women's health and fitness, this program works no matter your gender or athletic ability! This program works for everyone!
How do I get the program once I purchase?
As soon as you purchase your program you will receive an email promptly afterwards with a link to download! Be sure to check SPAM/Junk if you don't see it!
Where are the meal and exercise plans?
Great question! There is a legend in the Intro book that tells you exactly how to go straight to the meal and exercise plans
What if I need more support?
Nurse Cher is always here to help! Check out Coaching Programs and/or Custom Macros, Meal, and Exercise Plans for more support!